Body Building Meal Plan consisting of grilled chicken, white rice, and a side of green sauce, presented in a white take-out container. Fully Packed with proteins and controlled number of fats and calories, perfect for your body building goals.

برنامج بناء العضل

Name: برنامج بناء العضل
Brand: Healthroad
Price: 1710.00 AED
Availability: InStock

Dhs. 1,710.00

Dhs. 1,900.00

Fuel Your Gains.

High-protein, performance-focused meals designed to build strength and support your training.

About the Meal Plan

Our customized bodybuilding plan provides a tailored meal plan based on your body type, activities, and nutritional needs. We offer nutritional advice and menu concepts created by our expert dieticians, or you can provide your own menu specifications for us to make. Every meal contains a maximum of 200g meat and has 650-700 calories. Start your bodybuilding journey with us and trust our expert nutritionists. Click here view our weekly menu

Customization

We offer custom meal plans tailored to address your personal needs, including allergies and dislikes.

Freeze & Resume

With just 48 hours' notice, you can easily freeze or resume your plan. Upon purchase, you will also receive a confirmation message on WhatsApp.

اختار الخطة

(عدد 20 يوم (5 أيام في الأسبوع
(عدد 24 يوم (6 أيام في الأسبوع
(عدد 28 يوم (7 أيام في الأسبوع

عدد الوجبات

وجبتين
ثلاث وجبات
أربع وجبات
خمس وجبات

الأطباق الجانبية

وجبة خفيفة

Start your Meal Plan as Early as [date_start]!

Current Weight *

Current Height *

How active are you? *

Choose Delivery Location and Timing *

Starting Date *

Preferred starting date of your Meal Plan (The Meal Plan will start 2 days after subscription/payment)

Notes (Allergens & Preference)

INFORMATION

KEY INGREDIENTS

Our meals are built with premium, nutrient-dense ingredients to maximize performance:

Lean proteins (chicken, beef, fish, turkey, eggs)
Complex carbs (brown rice, quinoa, oats, sweet potatoes)
Fiber-rich vegetables and greens
Healthy fats (avocado, olive oil, seeds, nuts)

Ingredients vary daily for variety, freshness, and optimal nutrition

NUTRITION FACTS (MACRO)

Each meal is portioned for strength and recovery:

Average calories per meal: 500–700 kcal
Balanced macronutrients:

Protein: 35–50g
Carbohydrates: 45–65g
Healthy fats: 10–20g

High in fiber, vitamins, and minerals to keep your body performing at its best.

ALLERGEN INFORMATION

Since our menu rotates daily, ingredients may contain common allergens such as nuts, dairy, gluten, or soy.

For specific dietary requests or allergy concerns, please contact us in advance.
Vegetarian and low-calorie options are available upon request.

Chef_Holding_a_Meal_Plan_that_Contains_Tuna_and_Mix_Vegetables

BODY BUILDING MEAL PLAN FAQ'S

How does the Body Building Meal Plan subscription work?

When you subscribe, you’ll receive freshly prepared, high-protein meals delivered daily to your home or gym. Our rotating weekly menu ensures variety while keeping nutrition performance-focused.

Can I customize my meals?

Our menu is carefully designed by nutrition experts for optimal results. While full customization isn’t available, you can share your preferences or restrictions, and we’ll do our best to accommodate them.

Are the portion sizes enough for bodybuilders?

Yes! Each meal is protein-packed and portioned for athletes and fitness enthusiasts. Designed to fuel workouts and recovery, you’ll get the right balance of protein, carbs, and fats to support lean muscle growth.

What if I have food allergies or dietary restrictions?

Some meals may contain allergens such as nuts, dairy, gluten, or soy. Please notify us of any restrictions in advance, and our team will make the necessary adjustments whenever possible.