Various prepared meals in Meal Plan containers, including dishes that consists of chicken, pasta, and burgers. Healthy food for your healthy lifestyle
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    برنامج المحافظة على الوزن

    Dhs. 1,710.00
    Dhs. 1,900.00
    Healthy Eating, Simplified.
    Fresh, nutrient-packed meals crafted to fuel your body and mind.

    About the Meal Plan

    This Healthy Life Style Plan is designed to help you maintain your weight and stay healthy. Our nutritionist-designed menu includes all essential ingredients and considers your body measurements to set caloric needs, as well as specific protein and carb levels. Get the energy you need to stay fit and healthy.

    Customization

    We offer custom meal plans tailored to address your personal needs, including allergies and dislikes.

    Freeze & Resume

    With just 48 hours' notice, you can easily freeze or resume your plan. Upon purchase, you will also receive a confirmation message on WhatsApp.
    اختار الخطة
    • (عدد 20 يوم (5 أيام في الأسبوع
    • (عدد 24 يوم (6 أيام في الأسبوع
    • (عدد 28 يوم (7 أيام في الأسبوع
    عدد الوجبات
    • وجبتين (فطور و غداء)
    • وجبتين (غداء و عشاء)
    • ثلاث وجبات (فطور و غداء و عشاء)
    الأطباق الجانبية
    • ساطة + سناك (مجاني)
    Start your Meal Plan as Early as [date_start]!


    Preferred starting date of your Meal Plan (The Meal Plan will start 2 days after subscription/payment)
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    INFORMATION

    KEY INGREDIENTS

    Our meals are prepared with fresh, nutrient-rich ingredients for overall wellness:

    • Lean proteins (chicken, fish, eggs, legumes)
    • Whole grains (brown rice, quinoa, oats, whole wheat pasta)
    • Seasonal vegetables and greens
    • Healthy fats (avocado, olive oil, seeds, nuts)
    • Herbs and spices for flavor and added nutrition

    Ingredients vary daily to ensure variety, freshness, and balanced nutrition.

    NUTRITION FACTS (MACRO)

    Each meal is designed to support general health and energy:

    • Average calories per meal: 400–600 kcal
    • Balanced macronutrients:
    1. Protein: 20–30g
    2. Carbohydrates: 40–55g
    3. Healthy fats: 10–20g
    • Rich in fiber, vitamins, and minerals to promote overall wellness and sustained energy.

    ALLERGEN INFORMATION

    Since our menu rotates daily, ingredients may contain common allergens such as nuts, dairy, gluten, or soy.

    • For specific dietary requests or allergy concerns, please contact us in advance.
    • Vegetarian and low-calorie options are available upon request.
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    HEALTHY LIFESTYLE MEAL PLAN FAQ'S

    Who is this meal plan for?

    This plan is ideal for anyone looking to maintain a healthy lifestyle, improve energy, and enjoy balanced, nutrient-rich meals.

    Can I customize the meals?

    While the menu rotates daily, you can share your dietary preferences or restrictions, and we’ll adjust your plan wherever possible.

    Are the meals enough to keep me full?

    Yes. Each meal is carefully portioned with balanced protein, carbs, and healthy fats to keep you satisfied and energized throughout the day.

    Can this plan help with weight management?

    Yes. While it’s not a strict weight loss plan, the balanced, portion-controlled meals can help support healthy weight management when combined with regular activity.

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