Ramadan_Design
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βœ¨πŸŒ™ RAMADAN - BODYBUILDING MEAL PLAN

Dhs. 1,600.00
Dhs. 1,900.00
Healthy Eating, Simplified for Ramadan.
Balanced, nutrient-rich meals designed to support fasting, weight management, and steady energy.

Number of days
  • 20 Days (5 days a week)
  • 24 Days (6 days a week)
  • 30 Days (7 days a week)
Number of Meals
  • 2 Meals (Futoor & Suhoor) + 2 Sides
  • 1 Meal (Futoor) + 2 Sides
  • 1 Meal (Suhoor) + 2 Sides
Ramadan_Design

RAMADAN MENU
BY: CHEF NABHAN

Rooted in Emirati culture and tradition, Chef Nabhan brings familiar Ramadan flavors to life through recipes inspired by home-style cooking and time-honored tastes. Each dish reflects the warmth of the season, thoughtfully reimagined with a modern, nourishing approach that honors heritage while supporting mindful, balanced eating during the holy month.

Designed for Fasting

For Chef Nabhan, Ramadan food is not about excess β€” it’s about intention.
Each recipe is designed to gently support the body during fasting, focusing on balance, digestibility, and sustained energy.

Meals are crafted to:
  • Feel satisfying without heaviness
  • Support hydration and steady energy levels
  • Respect the rhythm of fasting and night-time nourishment

This philosophy ensures that every dish serves a purpose β€” helping you fast better, feel lighter, and enjoy Ramadan with clarity and comfort.

Inspired by Emirati Heritage

The Ramadan menu draws inspiration from Emirati flavors and home-style cooking, reinterpreted through a modern, health-conscious lens.

Chef Nabhan carefully balances:

  • Familiar regional flavors
  • Clean ingredients and controlled portions
  • Cooking techniques that preserve taste without unnecessary heaviness

The result is food that feels emotionally familiar yet physically light β€” honoring tradition while adapting to today’s lifestyle and nutritional awareness.

From Iftar to Suhoor

Every item on this Ramadan menu is curated with real fasting days in mind.
From the first bite at iftar to meals that prepare you for the next day’s fast, the menu is structured to support consistency, not extremes.

Chef Nabhan’s personal touch ensures:

  • Balanced macronutrients for lasting energy
  • Comfort foods without post-iftar fatigue
  • A smooth transition between fasting and nourishment

This is not just a Ramadan menu β€” it’s a guide to experiencing the month with strength, intention, and ease.
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EXPLORE OUR REGULAR MEAL PLANS